trust your intuition-9780998977560

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ISBN: 9780998977560 Géneros: Sinópsis: If you’re struggling with anxiety andor depression you’ve likely tried a laundry list of things to feel better Do your efforts often leave you feeling frustrated depleted and stuck Maybe you’ve turned to medication only to discover it makes you feel like you’re going through life in a fog It can feel like a constant battle to deal with your negative emotions But what if there was a way to feel better…by learning to trust yourselfThere is And Trust your Intuition 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you howWritten by licensed mental health counselor and wellness advocate Jill Sylvester Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition find the hidden meaning in your suffering transform anxious and depressed feelings and emerge stronger and more powerful than ever The tips are divided into five sections that will help you Hold on Take good selfcare Believe Trust your intuition and Feel better Packed with tools the author has used for over 30 years of selfdevelopment that have also proven effective with clients including adults adolescents and children Trust Your Intuition will guide you to elevate your life and align with the wisdom that already exists inside of you
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Novela contemporánea

Narrativa española

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